Resources
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Podcasts I Love:
• Food Psych
• Rethinking Wellness
• The Eating Disorder Trap
• The Mindful Dietitian
• Maintenance Phase
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Books I Love:
• Intuitive Eating by Evelyn Tribole and Elyse Resch
• The Intuitive Eating Workbook by Evelyn Tribole and Elyse Resch
• The Wellness Trap by Christy Harrison
• Anti-Diet by Christy Harrison
• Life Without Ed by Jenni Schaefer
• Health at Every Size by Linda Bacon
• How to Raise and Intuitive Eater by Sumner Brooks and Amee Severson
• Child of Mine: Feeding with love and Good Sense by Ellyn Satter
• Your Child’s Weight: Helping Without Harming by Ellyn Satter
• Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook by Ellyn Satter
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Websites I Love:
• Ellynsatterinstitute.org – Feeding your child from infancy through adolescents
• Evelyntribole.com – Intuitive eating expert
• Elyseresch.com – Intuitive eating expert
• Christyharrison.com– anti-diet, intuitive eating dietitian and journalist. Podcast host of Food Psych and Rethinking Wellness
• Nationaleatingdisorders.org – National Eating Disorder Association (NEDA) website with a slew of resources for those with eating disorders.
• Eatingdisorderhope.com – website with a slew of resources for those looking for help with an eating disorder
• Health at Every Size - what is Health at Every Size (HAES)?
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Find an Eating Disorder (ED) Treatment Facility:
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ED Treatment Centers in Illinois and Surrounding Areas: